viviangrace33 viviangrace33

09-04-2018
Health

contestada

Your friend wants to begin a weight training program that focuses on improving muscular endurance. Write a weight program for your friend that will increase his or her muscular endurance. How should it change over time, and how can your friend track changes in muscular endurance?

Respuesta :

lmp8276 lmp8276

17-04-2018

Wll first of all start a little hard to see how much would be the most your friend can do and then go slowly so that the muscle gets used to fast movement but especially with a correct diet that must follow step by step.
I hope this works for you

Answer Link

Otras preguntas

Enter a chemical equation for HI(aq) showing how it is an acid or a base according to the Arrhenius definition. Consider that strong acids and bases dissociate

6. In a competition, Mike lifts a 100 kg weight from the floor in 2 sec. Brian alsolifts a 100 kg weight to the same height above the floor, but takes him 3 sec

Robbie owns 15% more movies then Rebecca, and Rebecca owns 10% more movies than Joshua. If Rebecca 220 movies how many movies do Robbie and Joshua each have?

The amount of mass transported via a pipe over a period of time can be computed as M = t2 t1 Q(t)c(t) dt where M = mass (mg), t1 = the initial time (min), t2 =

You were reading a novel on a lazy Sunday afternoon when your six-year-old niece asked if you would help her sort through and find the right Lego pieces to make

Calculate the energy for the transition of an electron from the n = 5 level to the n = 6 level of a hydrogen atom. E = Joules Is this an Absorption (A) or an Em

A researcher has decided to do a study of people who hunt in a nearby national forest. He asks a friend, whom he knows to be a hunter if he would consent to an

100 cubic meters of carbon dioxide initially at 150 C and 50bar is to be isothermally compressed in a frictionless piston and cylinder device to a final pressur

Explain why d= a + c. in a triangle

Which of the following best describes a condition of roads in the late 7000s they were in a bad state but it mattered little because no one used them They are