What does the acronym HALT stand for?
A. High-strung, anxious, labored, tense
B. Help, avoid, learn, talk
C. Hungry, angry, lonely, tired
D. Healthy, active, lean, toned
The acronym is meant to make us halt and ask ourselves if we are hungry, angry, lonely or tired. That way we can check to see if our basic needs are being met.
