dylandostal20 dylandostal20

09-06-2017
Health

contestada

From a health point of view, how many sets are suggested when strength training?

A) 1
B) 2
C) 3
D) 2 or more

Respuesta :

wiiuplayer12 wiiuplayer12

09-06-2017

If your pertaining to reps it would be 2 or more as my guess.

Answer Link

AwesomeMochi AwesomeMochi

09-06-2017

One set of 8-12 reps

Answer: A

Answer Link

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