The amount of time a client spends in psychotherapy is determined by the client’s needs as well as his or her personal goals.
Basically, a personal goals means a short or long term goals that a person apply to their work, family life or lifestyle. These goals are meant to motivate you to achieve what you want in life.
The importance of setting goals can be found in openness and awareness of trying new things, planning own success and taking action to improve an aspect of your life. Furthermore, setting of personal goals allows to accept accountability for what you do to ultimately grow and develop in your life, career and relationships.
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