nadasjohnson nadasjohnson

09-11-2021
Health

contestada

To improve your ﬁtness level and your chances of meeting the standards of the President's Challenge, you should follow these principles of exercise: Frequency, Intensity, Type, and Time (F.I.T.T.).

True
False

Respuesta :

ayaanmisbah09 ayaanmisbah09

09-11-2021

Answer:

false

Explanation:

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searsrachel13 searsrachel13

09-11-2021

True. This is a really good thing to follow, it is very specific and has no downsides.

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