swagmonkey88 swagmonkey88

08-10-2021
Health

contestada

Which protein is given the superior name and why?

Respuesta :

brookewallen brookewallen

09-10-2021

Answer:

Whey protein

Explanation:

Whey makes up 20% of the protein found in milk, but it's the superior protein for muscle building because it's absorbed quickly and causes a large and fast spike in blood amino-acid levels

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