Seudónimo Seudónimo

08-05-2021
Health

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warm-up and cool-down procedures to use during exercise. write atleast a paragraph ( Dont copy and paste from go-ogle)

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auggdog36 auggdog36

08-05-2021

Answer:

There are many warm-up and cool-down procedures. The main few ones are fast-paced walking, jogging in place/on the spot, and lunges. These all increase blood flow, and get your heart rate going.

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