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What modification can you do to a burpee in order to make it easier or harder?​

Respuesta :

12cmccoy19

Answer:

easier: take away the jump and push one leg back a time. bring legs up in same fashion. resembles a mountain climber

harder: add a pushup during each rep. also can hold in the plank position

to make it easier just do normal Burpee‘s but make it harder after each rep do a push-up