Respuesta :

punked
oysters contain the most zinc, compared to any other food. there are 32mg of zinc in 6 raw oysters.
hope that helps :)



-oysters :  (100 grammes), le zinc (16-182 mg).
-levers :    (100 grammes), le zinc (4,25 milligrammes)
-salmon :  (100 grammes), de zinc (0,64 mg)
-broccoli : (100 grammes), 0,5-1 mg