Respuesta :

Answer:

The 5 components that make up body composition are:

  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.

Explanation:

Answer:

The 5 components that make up total fitness are Cardiovascular Endurance,

Muscular Strength, Muscular endurance, Flexibility, and Body Composition.

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