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07-05-2020
Health

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In order to develop the muscles of the body evenly, it is important for all of the major muscle groups be exercised.

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ariadnamasis ariadnamasis

08-05-2020

Answer:

Yes!!!

Explanation:

In order to develop the muscles of the body evenly, it is important for all major muscle groups to be exercised. A weight-training program that only focuses on a select few areas of the body will neglect areas that are also important. To achieve optimal physical fitness, no single area of the body can be neglected for weight training.

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