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08-02-2019
Health

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ecelia is working out at the gym and using the heart rate monitor feature on the treadmill. Her heart rate is at 187 beats per minute, and her target heart rate zone is 138 to 175 beats per minute. What should Cecelia do to get the best possible workout?

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Аноним Аноним

08-02-2019

She could slow down her work out doing not doing intense exercises and do kind of easy/ medium exercises.

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