anabananaa anabananaa

07-06-2018
Health

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how does better flexibility benefit your health

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asianwithmoxie asianwithmoxie

07-06-2018

There are a lot of ways being flexible is beneficial. Flexibility can help reduce injury and additionally, help your muscles achieve their maximum potential.

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garnervictor garnervictor

08-05-2019

Answer:B. It improves your range of motion and helps prevent injuries.

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